
We're expecting excessive heat this week with temperatures soaring into the 90s. Here are some tips to stay cool and safe:
1. Stay Hydrated: Drink plenty of water throughout the day.
2. Avoid Strenuous Activities: Try to limit outdoor activities, especially during the hottest parts of the day.
3. Stay Indoors: Use air conditioning or fans to keep cool. If you don't have AC, consider spending time in public places like libraries or shopping malls.
4. Wear Light Clothing: Opt for lightweight, loose-fitting, and light-colored clothing.
5. Check on Vulnerable People: Ensure that elderly neighbors, young children, and pets are staying cool and hydrated.
Stay safe and take care of each other!